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The resources below are dedicated to empowering you on your unique journey, ensuring you feel informed, inspired, and ready to embrace this transformative phase of life with confidence and vitality.


Menopause & U

Provided by the Society of Obstetricians and Gynaecologists of Canada, this all encompassing website provides everything you need to know about Menopause, including links to resources, different therapy options and common health concerns during Menopause.

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